As a Therapist, I am interested in working with you as an individual to look at what your goals are for seeking out therapy

.This includes an initial assessment to determine what problems, ‘stuck points’, and areas of conflict and concerns that you would like to address. I bring into focus those resources, strengths, personal values and potentials that are available to you to feel most alive. In other words, what works.

Emphasis is placed in the present moment of what your experience is now, in body, sensation, emotion and thought. My style is interactive, using the skills  I’ve developed as a psychotherapist along with my curiosity and life experience.

Generally, when therapy is working at its best, individuals experience less emotional conflict, feel an increased sense of satisfaction in their relationships, feel more settled in their lives and in their bodies, are clearer in their life decisions, are less confused and have greater access to the full imagination of who they are.